Homemade remeady for hair fall and dry hair

Soak green gram in water for half an hour. Add a teaspoon of water, Grind and apply it on hair. Wash it with your regular shampoo after half an hour. It soften the hair, moisturize and reduces hair fall. Do it weekly once. You good see the visible result in a month.

Things to follow:
*   Keep your hair clean
*  Have hair wash atleast twice in a week
*  Don't use conditioner while having hair fall
* And don't worry about the hair fall. [It is normal to shed hair every day and the truth is we loose between 100-125 hairs on any given day. Hair that is shed falls out at the end of growth cycle. At any given time 10% of our hair is in what is called a "resting phase" and after 2-3 months resting, hair falls out and new hair grows in its place.]


Vitamins and Mineral Required for hair Health
Green Gram
Vitamin A
Maintain natural oil
Present
Calcium
Hair growth
Present
Vitamin C
Healthy
Present
Chromium
Regulate sugar levels

Vitamin E
Scalp blood circulation
Present
Copper
Strengthen and prevent hair loss
Present
Biotin
Makes up hair

Iodin
Prevent dry and loss

Vitamin B3 (Niacin)
Improves scalp circulation

Magnesium
Helps hair growth by working with calcium
Present
Vitamin B5
Prevents hair loss.

Manganese
Improves hair growth
Present
Vitamin B6
Prevents hair loss
Present
Potassium
Promotes blood circulation and helps hair growth
Present
Vitamin B12
Prevents hair loss

Selenium
Promotes scalp health

Silica
Creates stronger hair.

Sulfur
Creates stronger hair

Zinc
Prevents dry hair by working with Vitamin A
Present



Note: Tested on my hair. I could see the result in 2 sittings. Gives shine and helps to produce natural oil to hair. I Used to have hair wash in alternative days with 'Dove' Hair fall therapy shampoo. Result good.


Friends!!!
Do you have any tips? Then why don't you share it here. But it should have tested on your hair :)

3 comments:

  1. Hi,
    Your article is timely. my hair fall has increased n goes rough in Chennai may be because of salty water........ I used curry leaves oilmade from boiling a bunch of ciurry lvs + its sticks 1 teaspoon methi till methi is charred n seive n store...this oil controlled my hair fall to some extent I will try dove ..........Thanks

    ReplyDelete
  2. hi durga, thanks to share your tips. I didn't mean Dove hair therapy reduced the hair fall. That's the shampoo i m using regularly. But what i feel is after use of green gram my hair fall reduced. And i found it helps in secretion oil on the hair root, which prevent dryness and dull look of the hair.

    ReplyDelete
  3. @Sharmila: nice post!

    even I got a great result while using dove intense repair shampoo....

    ReplyDelete

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